Amount of Vitamin A, IU in Soup, chili beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, chili beef, canned, prepared with equal volume water there is 563 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Soup, chili beef, canned, prepared with equal volume water.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Soup, chili beef, canned, prepared with equal volume water
Soup, chili beef, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chili beef, canned, prepared with equal volume water are listed below.
Water
|
85.68 g
|
85.68%
|
Energy (calorie)
|
57 kcal
|
|
Energy (joule)
|
239 kJ
|
|
Protein
|
2.49 g
|
2.49%
|
Total lipid (fat)
|
1.24 g
|
1.24%
|
Ash
|
1.37 g
|
1.37%
|
Carbohydrate, by difference
|
9.23 g
|
9.23%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
2.49 g
|
2.49%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.79 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
55 mg
|
0.06%
|
Potassium, K
|
196 mg
|
0.20%
|
Sodium, Na
|
388 mg
|
0.39%
|
Zinc, Zn
|
0.77 mg
|
|
Copper, Cu
|
0.152 mg
|
|
Manganese, Mn
|
0.392 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Fluoride, F
|
36.3 µg
|
|
Nutrients in Soup, chili beef, canned, prepared with equal volume water